What are the three parts of the Cross-Left Round Kick-Left Low Kick combination?

The combination consists of a strong cross to plant the opponent's weight, a left round kick to the body on the exposed side, and a low kick that wraps under to chop the lead leg before the kicking leg resets.

What are the key points for executing this technique correctly?

Key points include ensuring the cross lands with authority to freeze the opponent, delivering the body kick from the same hip rotation as the cross, using a quick switch step or rear-leg variation for the low kick, maintaining a high guard, and angling out after the low kick to avoid counters.

What are common mistakes to avoid in this combination?

Common mistakes include rushing the kicks before the cross has registered, throwing both kicks to the same target, losing balance after the low kick, and leaving the lead leg long after the low kick.

What training drills are recommended for this technique?

Recommended drills include five rounds on the heavy bag with the full sequence, pad work with a coach rotating between body and low positions, and shadow boxing combinations with recovery footwork.

combinationsintermediate

CROSS-LEFT ROUND KICK-LEFT LOW KICK

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In Short

This guide details the classic Thai triple combination, consisting of a cross, a left round kick to the body, and a left low kick. The sequence is designed to accumulate significant damage against stationary opponents by exploiting the weight shift created by the initial cross.

The classic Thai triple: a strong cross plants the opponent's weight, the left round kick to the body follows on the exposed side, and before the kicking leg resets a low kick wraps under to chop the lead leg. Over a round, this accumulates significant damage with a simple repeating rhythm. It is the blueprint for how Thais punish a stationary opponent.

KEY POINTS

01Cross must land with authority to freeze the opponent
02Body kick arrives from the same hip rotation as the cross
03Low kick uses a quick switch step or rear-leg variation
04Maintain high guard throughout
05Angle out after the low kick to avoid counters

COMMON MISTAKES

✕Rushing the kicks before the cross has registered
✕Throwing both kicks to the same target
✕Losing balance after the low kick
✕Leaving the lead leg long after the low kick

TRAINING DRILLS

→5 rounds on the heavy bag with the full sequence
→Pad work with coach rotating body and low positions
→Shadow boxing combinations with recovery footwork

VISUAL GUIDE

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FREQUENTLY ASKED

What are the three parts of the Cross-Left Round Kick-Left Low Kick combination?: The combination consists of a strong cross to plant the opponent's weight, a left round kick to the body on the exposed side, and a low kick that wraps under to chop the lead leg before the kicking leg resets.
What are the key points for executing this technique correctly?: Key points include ensuring the cross lands with authority to freeze the opponent, delivering the body kick from the same hip rotation as the cross, using a quick switch step or rear-leg variation for the low kick, maintaining a high guard, and angling out after the low kick to avoid counters.
What are common mistakes to avoid in this combination?: Common mistakes include rushing the kicks before the cross has registered, throwing both kicks to the same target, losing balance after the low kick, and leaving the lead leg long after the low kick.
What training drills are recommended for this technique?: Recommended drills include five rounds on the heavy bag with the full sequence, pad work with a coach rotating between body and low positions, and shadow boxing combinations with recovery footwork.